Combining Weight Watchers With a Low Carb Diet – Can It Be Done?

Hey there fellow coffee drinkers! I got so excited last Friday celebrating President Trump’s inauguration that I completely forgot to post an update on Weight Watchers related stuff.  My ulcer was bad last week so I wasn’t really tracking but I did manage to lose another couple of pounds.  I’m now down about 16 pounds since the first time I started Weight Watchers last year. … Continue reading Combining Weight Watchers With a Low Carb Diet – Can It Be Done?

The Women’s March Doesn’t Represent This Woman

Oh, liberals. I’m going to need to pray harder for them.  I spent very little time watching millions of women marching against our President on his first full day in office.  However, I did want to write about it now that my eyes are no longer rolled so far back in my head that I can see my own brain.  This is historically a time of respect … Continue reading The Women’s March Doesn’t Represent This Woman

My First Weight Watchers Plateau of 2017

Since rejoining Weight Watchers on December 26th of 2016, I’ve lost 9.8 pounds.  I’m tracking and the plan is working.  I have energy and I’m increasing my physical activity daily.  It’s all good in the hood so to speak. Today was my third weigh in since rejoining and I lost (drumroll please) 0.2 lb!!!!!!  Big whoop de doo, right?!?!  Not even a quarter of a … Continue reading My First Weight Watchers Plateau of 2017

You Are Loved

I’ve encountered several hurting people the past few days.  Maybe it’s the full moon or the fact that we are in the middle of winter but people seem sadder. Depression is real and our society seems hell bent on tearing itself down these days.  The more our country has pushed itself from freedom OF religion to freedom FROM religion, the more downcast and sin sick our world … Continue reading You Are Loved

Going Beyond The Scale For Life

I’ve rambled on about how I’m on Weight Watchers in several posts and I’m going to do it again today!  My past attempts on Weight Watchers have lasted about two months.  My intention is to stick with it this time going “beyond the scale” as they put it.  Losing weight is still the cornerstone of the program but it’s just one metric for measuring success … Continue reading Going Beyond The Scale For Life